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/fit/ - Fitness, Health and IRL

Lift, looksmax and discuss fitness here
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File: ClipboardImage.png πŸ“₯︎ (2.99 MB, 2500x2041) ImgOps

 β„–1StickyLocked[Reply]

Welcome to /fit/ !

Discuss different topics here, ranging from your IRL stories, working out, going outside, fishing, taking trips, football matches, health questions…
1 post and 1 image reply omitted. Click reply to view.

 β„–53783

This is now a purely fitness and health related board, move your sports discussion to >>>/asp/.



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 β„–54483[Reply]

How to increase my load i need to cumMAXX

 β„–54484

eat nuts

 β„–54486

HMG, HCG, FSH, LH, GnRH, Enclomiphene, DHEA, Testo, etc.

 β„–54516

water, zinc, raw celery, sunlight, exercise, no junk food

 β„–54528

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Haev you tried horny goat weed?

 β„–54531

test

 β„–54532

>>54531
check'd



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 β„–4805[Reply][Last 50 Posts][1][2]

Do penis enlargement unironically. It can save your life. Get sex ed too.
109 posts and 11 image replies omitted. Click reply to view.

 β„–54523

>>54521
Jacked off my 8in dick to this award

 β„–54525

>>54521
Holy fuck, why is this so fucking hot, I'm not even gay. I need a sissy soyteen bf right now.

 β„–54526

>>54525
NUSOYCACAS………….

 β„–54527

>>54526
Should I get my hands on him, I will fucking pound this guy's ass until my dick ruptures from wear. Jesus Christ. I need to fill him with liters of my semen.

 β„–54529

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 β„–54530

>>54529
You VVill be my boyfriend, if you want or not. And I will impregnate you, no matter how much cum I have to pump up your sweet ass. NOW!



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 β„–54420[Reply]

Real question I fight on giving up not just alcohol and nicotine but also video games, henta porn and so on. The worst has been gooning since I started 11. 16 years of gooning doesn't sound too good. How to avoid thinking about it or watching it remotely?
11 posts and 2 image replies omitted. Click reply to view.

 β„–54479

>>54454
same, even if you stop browsing porn sites other apps like insta and facebook keep bombarding you with it

 β„–54481

I like Roblox because I don't have to install much raisin
Garrysmod was another big one I uninstalled them all because the slop was too big

 β„–54482

>>>54454
>same, even if you stop browsing porn sites other apps like insta and facebook keep bombarding you with it


Yeah on Pinterest and casual sites too it's everywhere…even malls half naked women used to trigger you.

 β„–54495

File: Capture.PNG πŸ“₯︎ (65.47 KB, 977x789) ImgOps

This one I found that it really helps tbh. I tried this corn blocker and so far it has done its job.

 β„–54496

>>54420 (OP)
Try to keep and keep stuff off your phone/computer that makes it worse. In my opinion gooning is just the sexual version of the feeling you get from being overwhelmed and overstimulated, so if you stay out of that passive overwhelmed mind space it’s easier to avoid gooning.

 β„–54524

>>54496
This. I've been porn-free for around 3 years. If I was still playing mainstream games with giant tits bitches everywhere and scrolling Instagram, I would probably fail too. You need to get rid of triggers



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 β„–54517[Reply]

How can I achieve this

 β„–54518

be fat as fuck, then take steroids and lift for a couple years. also be gay and retarded

 β„–54519

>>54518
Tsmt, except fat as fuck.
Those twink ass fags with their anorexia fetish can go and stuff their ozempic up their collective asses. BvlkGods won.



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 β„–44107[Reply]

there's this noisy latino as a roomie
I'm starting for 2 weeks the fermentation of:
- 30g chococal hazelnut vegan protein powder
- my piss
- one dog poop i'll ask to someone in the park
- smashed overcooked lentils
- water and orange juice (sugar bactery fuel)

I'll make it 1 Liter of chemical weapon, I need it to be thick. I'll cover his door and food shelf with it.
The odor will stick kinda forever
It's 1% done and it is really hard to breath already. I only mixed 1 week old protein with water so far and it is already EXTREME
17 posts and 9 image replies omitted. Click reply to view.

 β„–54466

>>54460
Yes, I'll ask again for news tomorrow

 β„–54468

>>54466
on pinds and needles waiting

 β„–54491

>>54466
update us nigga

 β„–54493

kek, it's kino!

 β„–54503

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>>54491
He's not answering anymore. I fear the worst

 β„–54515

>>54503
congratulations. you contaminated the whole apt complex and the government had to nuke it from orbit to keep the plague from spreading. hope you're happy



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 β„–54200[Reply]

Proven Testosterone boosters
Rhino horn: Grind into a fine powder and then swallow in capsule form or inhale nasally
Tiger penis soup: Proven to work. Some restaurants may sell deer penis and claim it's tiger penis so make sure it's real tiger penis.
Horny goat weed: Horny goat weed is a traditional Chinese medicinal herb. Some claim it can help treat erectile dysfunction and osteoporosis. However, scientific evidence to support this is limited.
3 posts omitted. Click reply to view.

 β„–54278

Tren

 β„–54279

>>54278
Giraffe testicles

 β„–54369

File: 377 - SoyBooru.png πŸ“₯︎ (511.08 KB, 1023x720) ImgOps

>Rhino horn
>Tiger penis
Sorry, i am aryan and i transheart endangered species

 β„–54476

Sunbathe your balls

 β„–54487

>>54215
>boron
Yet another evidence for turkish big dick theory, soil with very rich boron

 β„–54513

>>54200 (OP)
Replying to bait increases your testosterone



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 β„–54084[Reply]

Why even bother lifting?
Only face matters.
21 posts and 2 image replies omitted. Click reply to view.

 β„–54433

because it feels good and makes me want to fuck myself in the mirror

 β„–54444

>>54084 (OP)
Because me muscles big = me strong = me happy

 β„–54508

File: trvke_giga.gif πŸ“₯︎ (20.78 MB, 720x864) ImgOps


 β„–54509

>Why even bother lifting?
>Only face matters.
because body matters too. all my girls love fugly men with biceps

 β„–54511

>>54086
Only face matters, yes.

 β„–54512

>>54509
These men are ugly, yes, but the girls are ugly too but make up covered it up.

Or these men provide something else besides their looks like their emotions and shoulder to cry on and company.



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 β„–54471[Reply]

Whats the cure for chronic brain fog
6 posts omitted. Click reply to view.

 β„–54498

>>54497
That might help, ive stopped taking magnesium after i ran out of it

 β„–54500

>>54488
>i sleep way more than the average lad
Oversleeping?

 β„–54501

>>54488
What about social ?

 β„–54504

>>54501
I socialize enough
>>54500
Ive looked into that and oversleeping doesnt cause any actual harm persay the soyence

 β„–54505

>>54488
shouldn't have taken the vax

 β„–54506

>>54505
Man i was just a retarded little democrat kid back then



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 β„–54502[Reply]

You vill goon
You vill vatch zhe corn
And you vill not be happy


File: ssstik.io_1746995195696.mp4 πŸ“₯︎ (8.29 MB, 1080x1920) ImgOps

 β„–54285[Reply]

Would u date a muscle mommy?
7 posts and 1 image reply omitted. Click reply to view.

 β„–54347

>>54320
why not

 β„–54354

I did twice and it was okay the first time and a headache the second time
Now I’m dating a glorified cardio bunny and I’m enjoying it 10x more

 β„–54399

>>54354
you left out that they're trannies. you date trannies.

 β„–54401

Muscle mommies are high testo hence its quite faggoted to be exceptionally attracted to them

Just get a normal gym foid who does legs and ass 5 times a week (yet still are unable to exercise with >50 kg load)

 β„–54452

>>54401
But they're all naturally into pegging

 β„–54494

File: ssstik.io_1747783552959.mp4 πŸ“₯︎ (535.04 KB, 1080x1920) ImgOps




File: HowToGetPerfectSkinAsAMen.png πŸ“₯︎ (150.4 KB, 877x898) ImgOps

 β„–54289[Reply]

21 posts and 1 image reply omitted. Click reply to view.

 β„–54450

>>54442
It nukes a hormone called DHT
DHT is what causes hair loss/balding
It also causes acne
DHT is useless after puberty, it’s used for growing your penis but after puberty your penis doesn’t grow and it just makes you bald

 β„–54451

>>54440
Nigger I’m not gonna walk you through every little thing

 β„–54457

This seems like overkill. Cleanser, Moisturizer, and Sunscreen is good enough. Everything else is extra, you should stick to like at max two little extra "things" (Retinol, Vitamin serums, etc…) Just keep it simple with the core three >>54427 mentioned at the end and don't destroy your skin barrier by overusing products. Less is more.

 β„–54459

>>54449
DHT is a primary androgen, it is active everywhere where Testosterone is. Some places less active, but most places more. It is VERY important for proper sexual and hormonal function and has muscle-building and bone-density promoting effects among many else.

 β„–54467

>>54450
see>>54459

 β„–54490

>formatting very coaly, tranime coal is indeed necessary



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 β„–54191[Reply]

I need that chart for research purpose, couldn't find on the 'logs,
should have downloaded when thread was alive,
i hope mod reads this and reposts it again

 β„–54208

Rhino horn: Grind into a fine powder and then swallow in capsule form or inhale nasally
Tiger penis soup: Proven to work. Some restaurants may sell deer penis and claim it's tiger penis so make sure it's real tiger penis.
Horny goat weed: Horny goat weed is a traditional Chinese medicinal herb. Some claim it can help treat erectile dysfunction and osteoporosis. However, scientific evidence to support this is limited.

 β„–54270

File: chart1.png πŸ“₯︎ (1.49 MB, 3897x3246) ImgOps

>>54191 (OP)
This one?

 β„–54489

>>>54191 (OP)
>This one?

yes sir



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