/fit/ - Fitness, Health and IRL

Email
Subject
Comment
Flag
File
Embed
Voice
Poll
Options	Poster IDs Images Only Geo Flags
Password	(For file deletion.)

File: ClipboardImage.png 📥︎ (2.99 MB, 2500x2041) ImgOps

Welcome to /fit/ ! Chud ## Mod 09/22/24 (Sun) 18:06:49 №1 [Reply]

Welcome to /fit/ !

Discuss different topics here, ranging from your IRL stories, working out, going outside, fishing, taking trips, football matches, health questions…

1 post and 1 image reply omitted. Click reply to view.

Chud ## Mod 04/25/25 (Fri) 23:49:06 №53783

This is now a purely fitness and health related board, move your sports discussion to >>>/asp/.

File: 1742879581077m.gif 📥︎ (1.26 MB, 240x255) ImgOps

Chud 05/20/25 (Tue) 06:55:15 №54483 [Reply]

How to increase my load i need to cumMAXX

Chud 05/20/25 (Tue) 07:16:53 №54484

eat nuts

Chud 05/20/25 (Tue) 11:31:20 №54486

HMG, HCG, FSH, LH, GnRH, Enclomiphene, DHEA, Testo, etc.

Chud 05/22/25 (Thu) 03:21:29 №54516

water, zinc, raw celery, sunlight, exercise, no junk food

Chud 05/22/25 (Thu) 19:49:16 №54528

File: ClipboardImage.png 📥︎ (33.18 KB, 886x872) ImgOps

Haev you tried horny goat weed?

Chud 05/23/25 (Fri) 04:12:22 №54531

test

Chud 05/23/25 (Fri) 04:44:18 №54532

>>54531
check'd

File: apex-does-wonders-1-5cm-in….jpg 📥︎ (193.92 KB, 1394x2875, NSFW) ImgOps

Penis enlargement/sexual health Chud 04/16/25 (Wed) 20:05:09 №4805 [Reply][Last 50 Posts][1][2]

Do penis enlargement unironically. It can save your life. Get sex ed too.

109 posts and 11 image replies omitted. Click reply to view.

Chud 05/22/25 (Thu) 16:49:30 №54523

>>54521
Jacked off my 8in dick to this award

Chud 05/22/25 (Thu) 18:24:38 №54525

>>54521
Holy fuck, why is this so fucking hot, I'm not even gay. I need a sissy soyteen bf right now.

Chud 05/22/25 (Thu) 19:34:06 №54526

>>54525
NUSOYCACAS………….

Chud 05/22/25 (Thu) 19:48:58 №54527

>>54526
Should I get my hands on him, I will fucking pound this guy's ass until my dick ruptures from wear. Jesus Christ. I need to fill him with liters of my semen.

Chud 05/22/25 (Thu) 21:08:57 №54529

File: 73820393737377282.png 📥︎ (70.51 KB, 720x482) ImgOps

File: plier blush.png 📥︎ (114.03 KB, 600x800) ImgOps

>>54527

Chud 05/23/25 (Fri) 04:11:42 №54530

>>54529
You VVill be my boyfriend, if you want or not. And I will impregnate you, no matter how much cum I have to pump up your sweet ass. NOW!

File: actual-goons-speak-up-v0-y….jpg 📥︎ (8.24 KB, 216x278) ImgOps

How to avoid being a gooner? Chud 05/17/25 (Sat) 16:53:07 №54420 [Reply]

Real question I fight on giving up not just alcohol and nicotine but also video games, henta porn and so on. The worst has been gooning since I started 11. 16 years of gooning doesn't sound too good. How to avoid thinking about it or watching it remotely?

11 posts and 2 image replies omitted. Click reply to view.

Chud 05/20/25 (Tue) 03:02:17 №54479

>>54454
same, even if you stop browsing porn sites other apps like insta and facebook keep bombarding you with it

Chud 05/20/25 (Tue) 04:26:27 №54481

I like Roblox because I don't have to install much raisin
Garrysmod was another big one I uninstalled them all because the slop was too big

Chud 05/20/25 (Tue) 04:27:05 №54482

>>>54454
>same, even if you stop browsing porn sites other apps like insta and facebook keep bombarding you with it

Yeah on Pinterest and casual sites too it's everywhere…even malls half naked women used to trigger you.

Chud 05/21/25 (Wed) 03:00:20 №54495

File: Capture.PNG 📥︎ (65.47 KB, 977x789) ImgOps

This one I found that it really helps tbh. I tried this corn blocker and so far it has done its job.

Chud 05/21/25 (Wed) 03:55:55 №54496

>>54420 (OP)
Try to keep and keep stuff off your phone/computer that makes it worse. In my opinion gooning is just the sexual version of the feeling you get from being overwhelmed and overstimulated, so if you stay out of that passive overwhelmed mind space it’s easier to avoid gooning.

Chud 05/22/25 (Thu) 18:17:05 №54524

>>54496
This. I've been porn-free for around 3 years. If I was still playing mainstream games with giant tits bitches everywhere and scrolling Instagram, I would probably fail too. You need to get rid of triggers

File: boss.jpg 📥︎ (24.37 KB, 819x702) ImgOps

Chud 05/22/25 (Thu) 05:58:26 №54517 [Reply]

How can I achieve this

Chud 05/22/25 (Thu) 06:00:18 №54518

be fat as fuck, then take steroids and lift for a couple years. also be gay and retarded

Chud 05/22/25 (Thu) 11:28:01 №54519

>>54518
Tsmt, except fat as fuck.
Those twink ass fags with their anorexia fetish can go and stuff their ozempic up their collective asses. BvlkGods won.

File: titata.jpeg 📥︎ (239.48 KB, 960x1280) ImgOps

/fit/ protein chemical vegan weapon Chud 04/23/25 (Wed) 11:10:18 №44107 [Reply]

there's this noisy latino as a roomie
I'm starting for 2 weeks the fermentation of:
- 30g chococal hazelnut vegan protein powder
- my piss
- one dog poop i'll ask to someone in the park
- smashed overcooked lentils
- water and orange juice (sugar bactery fuel)

I'll make it 1 Liter of chemical weapon, I need it to be thick. I'll cover his door and food shelf with it.
The odor will stick kinda forever
It's 1% done and it is really hard to breath already. I only mixed 1 week old protein with water so far and it is already EXTREME

17 posts and 9 image replies omitted. Click reply to view.

Chud 05/18/25 (Sun) 20:03:42 №54466

>>54460
Yes, I'll ask again for news tomorrow

Chud 05/19/25 (Mon) 04:50:54 №54468

>>54466
on pinds and needles waiting

Chud 05/20/25 (Tue) 21:18:39 №54491

>>54466
update us nigga

Chud 05/20/25 (Tue) 23:16:48 №54493

kek, it's kino!

Chud 05/21/25 (Wed) 13:30:54 №54503

File: Screenshot_20250521-152912.png 📥︎ (697.27 KB, 864x1920) ImgOps

>>54491
He's not answering anymore. I fear the worst

Chud 05/22/25 (Thu) 03:19:51 №54515

>>54503
congratulations. you contaminated the whole apt complex and the government had to nuke it from orbit to keep the plague from spreading. hope you're happy

File: ClipboardImage.png 📥︎ (37.83 KB, 886x872) ImgOps

Testosterone boosting thread Chud 05/06/25 (Tue) 19:05:29 №54200 [Reply]

Proven Testosterone boosters
Rhino horn: Grind into a fine powder and then swallow in capsule form or inhale nasally
Tiger penis soup: Proven to work. Some restaurants may sell deer penis and claim it's tiger penis so make sure it's real tiger penis.
Horny goat weed: Horny goat weed is a traditional Chinese medicinal herb. Some claim it can help treat erectile dysfunction and osteoporosis. However, scientific evidence to support this is limited.

3 posts omitted. Click reply to view.

Chud 05/11/25 (Sun) 12:43:13 №54278

Tren

Chud 05/11/25 (Sun) 12:48:58 №54279

>>54278
Giraffe testicles

Chud 05/16/25 (Fri) 03:10:01 №54369

File: 377 - SoyBooru.png 📥︎ (511.08 KB, 1023x720) ImgOps

>Rhino horn
>Tiger penis
Sorry, i am aryan and i transheart endangered species

Chud 05/19/25 (Mon) 13:28:07 №54476

Sunbathe your balls

Chud 05/20/25 (Tue) 13:36:22 №54487

>>54215
>boron
Yet another evidence for turkish big dick theory, soil with very rich boron

Chud 05/21/25 (Wed) 23:13:02 №54513

>>54200 (OP)
Replying to bait increases your testosterone

File: 1436582687102.png 📥︎ (1.03 MB, 905x1355) ImgOps

Chud 04/29/25 (Tue) 01:31:26 №54084 [Reply]

Why even bother lifting?
Only face matters.

21 posts and 2 image replies omitted. Click reply to view.

Chud 05/17/25 (Sat) 20:54:13 №54433

because it feels good and makes me want to fuck myself in the mirror

Chud 05/17/25 (Sat) 21:25:14 №54444

>>54084 (OP)
Because me muscles big = me strong = me happy

Chud 05/21/25 (Wed) 18:24:27 №54508

File: trvke_giga.gif 📥︎ (20.78 MB, 720x864) ImgOps

Chud 05/21/25 (Wed) 20:21:00 №54509

>Why even bother lifting?
>Only face matters.
because body matters too. all my girls love fugly men with biceps

Chud 05/21/25 (Wed) 20:46:58 №54511

>>54086
Only face matters, yes.

Chud 05/21/25 (Wed) 20:47:54 №54512

>>54509
These men are ugly, yes, but the girls are ugly too but make up covered it up.

Or these men provide something else besides their looks like their emotions and shoulder to cry on and company.

File: 1747589080400a-1.jpeg 📥︎ (141.67 KB, 1080x1080) ImgOps

Chud 05/19/25 (Mon) 07:27:04 №54471 [Reply]

Whats the cure for chronic brain fog

6 posts omitted. Click reply to view.

Chud 05/21/25 (Wed) 05:54:43 №54498

>>54497
That might help, ive stopped taking magnesium after i ran out of it

Chud 05/21/25 (Wed) 11:03:08 №54500

>>54488
>i sleep way more than the average lad
Oversleeping?

Chud 05/21/25 (Wed) 11:46:20 №54501

>>54488
What about social ?

Chud 05/21/25 (Wed) 14:29:36 №54504

>>54501
I socialize enough
>>54500
Ive looked into that and oversleeping doesnt cause any actual harm persay the soyence

Chud 05/21/25 (Wed) 16:05:03 №54505

>>54488
shouldn't have taken the vax

Chud 05/21/25 (Wed) 16:20:51 №54506

>>54505
Man i was just a retarded little democrat kid back then

File: 1024px-NGC7293_2004.jpg 📥︎ (38.11 KB, 711x711) ImgOps

Chud 05/21/25 (Wed) 11:56:35 №54502 [Reply]

You vill goon
You vill vatch zhe corn
And you vill not be happy

File: ssstik.io_1746995195696.mp4 📥︎ (8.29 MB, 1080x1920) ImgOps

Chud 05/11/25 (Sun) 21:57:41 №54285 [Reply]

Would u date a muscle mommy?

7 posts and 1 image reply omitted. Click reply to view.

Chud 05/14/25 (Wed) 19:31:18 №54347

>>54320
why not

Chud 05/15/25 (Thu) 11:01:54 №54354

I did twice and it was okay the first time and a headache the second time
Now I’m dating a glorified cardio bunny and I’m enjoying it 10x more

Chud 05/16/25 (Fri) 19:10:26 №54399

>>54354
you left out that they're trannies. you date trannies.

Chud 05/16/25 (Fri) 22:18:51 №54401

Muscle mommies are high testo hence its quite faggoted to be exceptionally attracted to them

Just get a normal gym foid who does legs and ass 5 times a week (yet still are unable to exercise with >50 kg load)

Chud 05/18/25 (Sun) 00:18:19 №54452

>>54401
But they're all naturally into pegging

Chud 05/20/25 (Tue) 23:27:27 №54494

File: ssstik.io_1747783552959.mp4 📥︎ (535.04 KB, 1080x1920) ImgOps

File: HowToGetPerfectSkinAsAMen.png 📥︎ (150.4 KB, 877x898) ImgOps

is this the best skincare protocol ? Chud 05/11/25 (Sun) 23:59:01 №54289 [Reply]

21 posts and 1 image reply omitted. Click reply to view.

Chud 05/17/25 (Sat) 22:33:51 №54450

>>54442
It nukes a hormone called DHT
DHT is what causes hair loss/balding
It also causes acne
DHT is useless after puberty, it’s used for growing your penis but after puberty your penis doesn’t grow and it just makes you bald

Chud 05/17/25 (Sat) 22:34:10 №54451

>>54440
Nigger I’m not gonna walk you through every little thing

Chud 05/18/25 (Sun) 08:52:21 №54457

This seems like overkill. Cleanser, Moisturizer, and Sunscreen is good enough. Everything else is extra, you should stick to like at max two little extra "things" (Retinol, Vitamin serums, etc…) Just keep it simple with the core three >>54427 mentioned at the end and don't destroy your skin barrier by overusing products. Less is more.

Chud 05/18/25 (Sun) 10:25:22 №54459

>>54449
DHT is a primary androgen, it is active everywhere where Testosterone is. Some places less active, but most places more. It is VERY important for proper sexual and hormonal function and has muscle-building and bone-density promoting effects among many else.

Chud 05/18/25 (Sun) 20:35:14 №54467

>>54450
see>>54459

Chud 05/20/25 (Tue) 19:41:00 №54490

>formatting very coaly, tranime coal is indeed necessary

File: QuadrantChart1.png 📥︎ (2.14 KB, 306x222) ImgOps

File: giga.chad.jpg 📥︎ (34.22 KB, 735x413) ImgOps

OYY!! can some post probability of being life changing for all drugs/herbs Chud 05/05/25 (Mon) 14:46:23 №54191 [Reply]

I need that chart for research purpose, couldn't find on the 'logs,
should have downloaded when thread was alive,
i hope mod reads this and reposts it again

Chud 05/07/25 (Wed) 18:16:52 №54208

Rhino horn: Grind into a fine powder and then swallow in capsule form or inhale nasally
Tiger penis soup: Proven to work. Some restaurants may sell deer penis and claim it's tiger penis so make sure it's real tiger penis.
Horny goat weed: Horny goat weed is a traditional Chinese medicinal herb. Some claim it can help treat erectile dysfunction and osteoporosis. However, scientific evidence to support this is limited.

Chud 05/11/25 (Sun) 02:50:39 №54270

File: chart1.png 📥︎ (1.49 MB, 3897x3246) ImgOps

>>54191 (OP)
This one?

Chud 05/20/25 (Tue) 18:58:44 №54489

>>>54191 (OP)
>This one?

yes sir